Diabetic friendly Christmas recipes Archives

Prepare the cranberries: Rinse the cranberries under cold water and remove any stems or blemished berries.
Combine ingredients: In a medium saucepan, combine the cranberries, water, apple or orange juice, and a pinch of salt. If using, add the orange zest and ground cinnamon.
Cook the cranberries: Bring the mixture to a boil over medium heat. Once boiling, reduce the heat to low and let it simmer for about 10-15 minutes, stirring occasionally. The cranberries will burst and thicken the sauce as it cooks.
Adjust sweetness: Taste the sauce after about 10 minutes. If you prefer a sweeter sauce, stir in 1-2 tablespoons of your chosen granulated sweetener and continue to simmer for an additional 2-3 minutes until fully combined.
Cool and store: Remove the saucepan from the heat and let the sauce cool to room temperature. The sauce will thicken as it cools. Once cooled, transfer the cranberry sauce to an airtight container and refrigerate. It can be stored in the fridge for up to one week.

Christmas is a time of indulgence, but if you’re managing diabetes, it doesn’t mean you have to miss out on delicious treats. With a little bit of creativity and attention to ingredients, you can enjoy festive favourites that are both tasty and […]